Birds Eye Garden Peas 860g

Birds Eye Garden Peas 860g
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Birds Eye Garden Peas 860g

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Nutrition Info

As Sold 100g Provides::

  • Energy -kJ 285kJ
  • - kcal 68kcal
  • Fat 0.7g
  • - of which Saturates 0.1g
  • Carbohydrate 7.5g
  • - of which Sugars 4.9g
  • Fibre 6.0g
  • Protein 4.9g
  • Salt <0.01g
  • Vitamin C 16mg 20% RI*
  • *Average value when microwaved according to pack instructions
  • RI = Reference Intake

Per Serving (80g) Microwaved Provides::

  • Energy -kJ 229kJ
  • - kcal 55kcal
  • Fat 0.6g
  • - of which Saturates <0.1g
  • Carbohydrate 6.0g
  • - of which Sugars 3.9g
  • Fibre 4.8g
  • Protein 3.9g
  • Salt <0.01g
  • Vitamin C 13mg 16% RI*
  • *Average value when microwaved according to pack instructions
  • RI = Reference Intake
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How to cook

Boil From Frozen

Place in pan. Add sufficient water to cover. Bring back to the boil. Cover and simmer for 3 mins. Season to taste.

Cooking Instructions General

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.

Microwave From Frozen

To retain more vitamins, Microwave straight from the freezer. For 160g (2 servings). 1. Place the Garden Peas in a microwavable bowl. 2. Add 15ml (1tbsp) water and cover. 3. Microwave on full power for: 650W/B: 4 mins, 750W/D: 3 1/2 mins, 850W/E: 3 mins 4. Drain and serve. Season to taste.

One 80g serving of Birds Eye Peas provides one of your recommended 5 daily portions of fruit and vegetables.. Deliciously tender. Lovingly grown, perfect taste. 1 of 5 a day serving. Birds eye garden peas are a source of vitamin C. No artificial colours, flavours or preservatives. Birds Eye.

Manufacturers Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.

Return to

Careline information...Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1850 298 398Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukIf writing, please enclose the Best Before End panel.

Package type

Re-Closable Packaging

Storage information

Keep Frozen

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Nutrition Info

Show full nutritional table