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Additional Information
Nutrition Info
As Sold 100g Provides::
- #Average value when microwaved according to pack instructions
- NRV = Nutrient Reference Value
- - kcal 68kcal
- Fibre 6.0g
- Carbohydrate 7.5g
- Protein 4.9g
- Energy - kJ 285kJ
- Fat 0.7g
- - of which Saturates 0.1g
- - of which Sugars 4.9g
- Salt <0.01g
- Vitamin C 16mg 20% NRV#
Per Serving (80g) Microwaved Provides::
- #Average value when microwaved according to pack instructions
- NRV = Nutrient Reference Value
- - kcal 55kcal
- Fibre 4.8g
- Carbohydrate 6.0g
- Protein 3.9g
- Energy - kJ 229kJ
- Fat 0.6g
- - of which Saturates <0.1g
- - of which Sugars 3.9g
- Salt <0.01g
- Vitamin C 12mg 15% NRV#
How to cook
Boil From Frozen
Place in a pan and add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 minutes. Drain and serve. Season to taste.
Cooking Instructions General
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.
Microwave From Frozen
To retain more vitamins, microwave straight from the freezer. For 160g (2 servings) Place the Garden Peas in a microwavable bowl. Add 15ml (1tbsp) of water and cover. Microwvae on Full Power for: 700W 3 1/2 mins, 800W 3 mins, 900W 2 1/2 mins. Drain and serve. Season to taste.
Additional Info
One 80g serving of Birds Eye Peas provides one of your recommended 5 daily portions of fruit and vegetables. From Seed to Plate, Peas Grown with Love only from Birds Eye For over 70 years we have been dedicated to growing the tastiest peas. We've worked with three generations of farmers to build up the knowledge, passion and care needed to create the perfect pea. Our fieldsmen have helped nurture 8 unique varieties that are harvested on the day when they're at their very best. We then ensure all our peas are frozen within 2 1/2 hours to capture their freshness. All this love and attention goes into our deliciously tender Garden Peas. Our Garden Peas are a source of Vitamin C and a rich source of protein which makes them great for your immune system* and for your muscles** *Vitamin C contributes to the normal function of the immune system **Protein contributes to the maintenance of muscle mass. Deliciously tender. Source of vitamin C. With love. 1 of 5 a day servings. No artificial colours, flavours or preservatives. Birds Eye.
Manufacturers Address
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.
Return to
Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1850 298 398 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing, please enclose the Best Before End panel.
Package type
Re-Closable Packaging
Storage information
Keep Frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(2 customer reviews)
Submitted by on 21/4/2018
They taste nice - the quality you'd expect from Birds Eye frozen veg.
Submitted by carbar on 9/4/2018
These always taste great!