Birds Eye Crunchy Traybake Mediterranean Vegetables with Grains & Seeded Crumb Fish Fillets 380g

(22 customer reviews)

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Birds Eye Crunchy Traybake Mediterranean Vegetables with Grains & Seeded Crumb Fish Fillets 380g

(22 customer reviews)

Details

£3.00
£7.89 per 1 kg

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How to cook

Oven cook From Frozen

To Prepare... Tastiest When Oven Baked Straight from the Freezer. 210°C, Fan 190°C, Gar Mark 8, 40-45 Mins - Pre-heat the oven. - Place the paper tray on a baking tray in the middle of the oven. - Cook for the required time. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting.

Alaska Pollock (Fish) (52%), Mixed Vegetables (25%) (Yellow, Red and Green Peppers, Onion, Tomato), Water, Seed and Grain Breadcrumb Mix (Wholemeal Wheat Flour, Rapeseed Oil, Sunflower Seeds, Buckwheat, Pumpkin Seeds, Linseed, Quinoa, Yeast, Millet Grains, Poppy Seed, Salt), Tomato Paste, Starch (Rice, Maize, Potato), Mozzarella Cheese (Milk), Rapeseed Oil, Salt, Parsley, Spices, Onion Powder, Garlic Powder

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, milk, wheat

Fish fillets with medley of chunky peppers in a spicy tomato sauce topped with grains and seeded crumb. Fish for Good, Responsibly Sourced Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too. So when you choose our fish, you choose fish that's good all round. A serving of 1/2 tray oven baked provides: 198mg Omega 3 (EPA+DHA). Made from 100% Fish Fillets. Rich in Omega 3. No artificial colours, flavours or preservatives. Low in saturated fat. Birds Eye.

Manufacturers Address

Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.

Return to

Careline Information... Call Us Free on 0800 33 22 77 Mon - Fri 8AM to 6PM ROI: Callsave 1800 817 358 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. If Writing, Please Enclose the Best Before End Panel.

Package type

Box

Storage information

Keep Frozen

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Customer Reviews

(22 customer reviews)

Very good value with a big piece of fish. I really enjoyed this but only four stars as it's nearly as hot and spicy as the vegetable curry one !.

Really tasty, easy to cook, no messing fish dish. I had this with birds eye steamfresh Mediterranean rice and it was delicious. Have bought more for this week it's that nice.

Really tasty. Easy to cook. Excellent whole meal with Birds Eye Steam Veg on a diet

Dreadful. Fish was rubbery and there was an overwhelming taste of pepper and not much else.

I cooked this at 210 for 45 mins, the oven was preheated. It was only Luke warm and the fish was still raw in the middle. I then cooked this further in the microwave on 900 for 5 minutes. Only then was it really nice. This is why it has 3 stars instead of 5.

Plenty for two if put with chips or salad. Four stars because abit to spicy for me so would'nt buy again.

By far one of our go to meals with birds eye steam fresh rice! Surprisingly filling, tasty and healthy. It's a mild spice and a lovely crunch to the top.

Bought for my girlfriend, she said it was delicious. She's not enjoyed food much after being ill some time ago, but after having this she said it was really nice and she really enjoyed it, especially as she hasn't enjoyed food lately. Thumbs very much up!

Really tasty. nice amount of spice and the crunchy topping was great. Goods size piece of fish too. would definitely purchase again.

Very tasty, big piece of fish topped with vegetables and a crunchy topping in a curry sauce - spicy but not too spicy. Filling without the mega calories. Will definitely buy again. .


Nutrition Info


Ingredients

Alaska Pollock (Fish) (52%), Mixed Vegetables (25%) (Yellow, Red and Green Peppers, Onion, Tomato), Water, Seed and Grain Breadcrumb Mix (Wholemeal Wheat Flour, Rapeseed Oil, Sunflower Seeds, Buckwheat, Pumpkin Seeds, Linseed, Quinoa, Yeast, Millet Grains, Poppy Seed, Salt), Tomato Paste, Starch (Rice, Maize, Potato), Mozzarella Cheese (Milk), Rapeseed Oil, Salt, Parsley, Spices, Onion Powder, Garlic Powder

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, milk, wheat