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Additional Information
Nutrition Info
As sold 100g:
- Energy - kJ 854kJ
- - kcal 203kcal
- Fat 8.2g
- - of which Saturates 0.6g
- Carbohydrate 19g
- - of which Sugars 0.9g
- Fibre 0.8g
- Protein 13g
- Salt 0.87g
- Omega 3 (EPA+DHA)
- #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
Per 4 Fish Fingers (100g) Oven Baked Provides::
- Energy - kJ 854kJ
- - kcal 203kcal
- Fat 8.2g
- - of which Saturates 0.6g
- Carbohydrate 19g
- - of which Sugars 0.9g
- Fibre 0.8g
- Protein 13g
- Salt 0.87g
- Omega 3 (EPA+DHA) 125 mg
- #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
How to cook
Cooking Instructions General
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.
Grill From Frozen
Alternatively, grill. Medium Grill 12 mins Pre-heat the grill. Turn over occasionally. Cook until crisp and golden.
Oven cook From Frozen
Tastiest when Oven baked straight from the freezer. 230°C, Fan 210°C, Gas Mark 8, 12 - 15 mins Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.
Ingredients
Alaska Pollock (Fish) (62%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish, wheat
Additional Info
Ahoy there! My Fish Fingers are made from nothing but simple ingredients...100% wild caught fish which is a natural source of Omega 3 and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table. That's all. Simply made, simply delicious! Wrapped in breadcrumbs, a sprinkling of turmeric & paprika gives our Fish Fingers their golden colour. 100% succulent fish fillet cut into fingers. Birds Eye.
Manufacturers Address
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.
Return to
Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing, please enclose the Best Before End panel.
Package type
Box
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(23 customer reviews)
Submitted by AKelly on 15/7/2019
I love how good this is for money
Submitted by LSutton on 19/6/2019
Great taste, 100% cod fillet, value for money
Submitted by EPrescott on 19/6/2019
Very good tasty and cheap
Submitted by LOselton on 19/6/2019
Good taste, easy prepared
Submitted by LCartwright on 19/6/2019
My little boy loves them asks for fish fingers every other day these are the only ones he will eat
Submitted by Iceland Customer on 19/6/2019
Kids love em on a bun with cheese or with chips and sweetcorn
Submitted by Iceland Customer on 15/5/2019
Excellent
Submitted by ESalvi on 11/5/2019
Excellent
Submitted by JMcbride on 11/5/2019
These have a lovely flavour and there are just enough breadcrumbs. The balance is perfect.
Submitted by Iceland Customer on 11/5/2019
not enough fish in fingers but tasted ok
Nutrition Info
Ingredients
Alaska Pollock (Fish) (62%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish, wheat