Birds Eye 28 Omega 3 Fish Fingers 784g

(1 customer reviews)

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Birds Eye 28 Omega 3 Fish Fingers 784g

(1 customer reviews)

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Nutrition Info

As Sold 100g Provides::

  • - of which Sugars <0.5g
  • A serving of 4 fish fingers (112g) grilled provides: 120 mg DHA (Omega 3) & 231 mg Omega 3 (EPA+DHA)
  • Protein 12.0g
  • #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
  • Salt 0.88g
  • Fibre 0.9g
  • - of which Saturates 0.8g
  • -kcal 218kcal
  • Fat 9.4g
  • Energy - kJ 916kJ
  • Carbohydrate 21.0g

Per 4 Fish Fingers (112g) Grilled Provides#::

  • - of which Sugars <0.5g
  • A serving of 4 fish fingers (112g) grilled provides: 120 mg DHA (Omega 3) & 231 mg Omega 3 (EPA+DHA)
  • Protein 14.0g
  • #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
  • Salt 0.99g
  • Fibre 1.0g
  • - of which Saturates 0.8g
  • -kcal 244kcal
  • Fat 10.0g
  • Energy - kJ 1024kJ
  • Carbohydrate 24.0g

How to cook

Cooking Instructions General

Tastiest when Grilled Straight from the Freezer. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.


Grill From Frozen

Medium grill 12-15 mins Pre-heat the grill. Turn over occasionally. Cook until crisp and golden.


Oven cook From Frozen

Alternatively, oven bake. 230ºC, Fan 210ºC, Gas Mark 8 12-15 mins Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.

Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Fish Oil, Yeast, Turmeric)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat

Ahoy there! My Omega 3 Fish Fingers are made from nothing but simple ingredients... 100% wild caught fish and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table. That's all. Simply made, simply delicious! Wrapped in breadcrumbs, a sprinkling of turmeric &amp; paprika gives our fish fingers their golden colour. 100% fish fillet. 100% succulent fish fillet cut into fingers. A little extra of fish oil for plenty of Omega 3. Birds Eye.

Manufacturers Address

Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.

Return to

Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1850 298 398 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing, please enclose the Best Before End panel.

Package type

Re-Closable Packaging

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(1 customer reviews)

Write a review

Good value for money. Son loves them.


Nutrition Info


Ingredients

Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Fish Oil, Yeast, Turmeric)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat