Birds Eye 2 Omega 3 Breaded Fish Fillets 200g

(17 customer reviews)

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Birds Eye 2 Omega 3 Breaded Fish Fillets 200g

(17 customer reviews)

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Nutrition Info

As Sold 100g Provides::

  • Energy - kJ 918kJ
  • - kcal 218kcal
  • Fat 7.6g
  • - of which Saturates 0.6g
  • Carbohydrate 25g
  • - of which Sugars 0.9g
  • Fibre 1.0g
  • Protein 12g
  • Salt 0.98g
  • A serving of 103g oven baked provides: 102mg Omega 3 (EPA+DHA)

Per Portion (103g) Oven Baked Provides::

  • Energy - kJ 947kJ
  • - kcal 225kcal
  • Fat 7.9g
  • - of which Saturates 0.6g
  • Carbohydrate 26g
  • - of which Sugars 1.0g
  • Fibre 1.1g
  • Protein 12g
  • Salt 1.0g
  • A serving of 103g oven baked provides: 102mg Omega 3 (EPA+DHA)

How to cook

Oven cook From Frozen

Tastiest when Oven Baked Straight from the Freezer. Pre-heat the oven 220ºC, Fan 200ºC, Gas Mark 8 Place on a baking tray in the middle of the oven 20 minutes Crispy and golden. Serve with your favourite sides. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.

Alaska Pollock (Fish) (49%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Wheat Starch, Yeast, Dextrose, Sugar, Mustard, Paprika, Turmeric)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, mustard, wheat

May contain: milk

A message from your captain Ahoy there! My Breaded Fish are made from nothing but simple ingredients... 100% wild caught fish and crispy golden breadcrumbs, that's all. No artificial colours, flavours or preservatives for the Captain's table. Simply made, simply delicious! Wrapped in breadcrumbs and a sprinkling of paprika to give our breaded fish its golden colour. Made with 100% fish fillet. Low sat fat. 100% succulent fish fillets are caught out at sea. This product is a source of Omega 3. Birds Eye.

Manufacturers Address

Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.

Return to

Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1850 298 398 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing please enclose the Best Before End panel.

Package type

Box

Storage information

Keep Frozen

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Customer Reviews

(17 customer reviews)

Very tasty and easy to cook

Average size,tasted bland.

Smaller than expected and abit bland

Because I liked them and they were good value

Nice fish and crumbs, a good price

This is really nice fish..and cooks well too.. white and propper flakes not like some you get thats like moshy n greyish

Very Nice fish .and not a bad price when it's on offer.

Great selection , friendly staff and order always delivered on time

Good tasting and great for value.

The fish tastes amazing and cooks so well. It comes out so crispy and the breadcrumbs taste amazing


Nutrition Info


Ingredients

Alaska Pollock (Fish) (49%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Wheat Starch, Yeast, Dextrose, Sugar, Mustard, Paprika, Turmeric)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, mustard, wheat

May contain: milk