Birds Eye 2 Inspirations Wild Cod Fillets in a Tomato & Rosemary Sauce 280g

(2 customer reviews)

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Birds Eye 2 Inspirations Wild Cod Fillets in a Tomato & Rosemary Sauce 280g

(2 customer reviews)

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How to cook

Cooking Instructions General

To Serve: Remove the bag from the oven/microwave, shake gently. Tear or cut the end of the bag with scissors. Be careful, bag and contents will be hot! Fish comes in all sorts of shapes and sizes, and so do ovens and microwaves, so while you'll always get a tasty fish dish the shape of fillet and sauce quantity may also vary. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.


Microwave From Frozen

Alternatively, Full Power: 1 bag, 650W/B 5 mins, 750W/D 4 1/2 mins, 850W/E 4 1/2 mins Full Power: 2 bags, 650W/B 9 mins, 750W/D 8 mins, 850W/E 8 mins Stand for 1 minute.


Oven cook From Frozen

Tastiest when Oven Baked Straight from the Freezer. Pre-heat oven. 190ºC, Fan 170ºC, Gas Mark 5, 30 mins Place the bag containing the fish on a baking tray. Do not pierce the bag. Middle of oven. Two or more portions may require longer time.

Cod (Fish) (84%), Water, Palm Kernel Oil, Extra Virgin Olive Oil, Tomato Flakes, Starch, Salt, Sage, Rosemary, Natural Emulsifier (Sunflower Lecithin)#, Onion Powder, Black Pepper, Fish Gelatine, #Lecithin is used to help the Sauce blend with the Fish Juices on cooking, it is a natural material found in many traditional Food ingredients

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

May contain: milk, mustard, wheat

Birds Eye Inspirations bring you delicious, menu inspired dishes for quality meal time at home.. No prep no fuss. Perfect bake bag. Eating in inspired by dining out. From whole fillet. Cook from frozen. High in protein. No artificial colours, flavours or preservatives. Birds Eye.

Manufacturers Address

Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.

Return to

Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1850 298 398 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing, please enclose the Best Before End panel.

Package type

Box

Storage information

Keep Frozen

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Customer Reviews

(2 customer reviews)

Excellent Very Tasty

Better off buying Iceland cod fillets and making your own marinade, these had no flavour


Nutrition Info


Ingredients

Cod (Fish) (84%), Water, Palm Kernel Oil, Extra Virgin Olive Oil, Tomato Flakes, Starch, Salt, Sage, Rosemary, Natural Emulsifier (Sunflower Lecithin)#, Onion Powder, Black Pepper, Fish Gelatine, #Lecithin is used to help the Sauce blend with the Fish Juices on cooking, it is a natural material found in many traditional Food ingredients

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

May contain: milk, mustard, wheat