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Additional Information
Nutrition Info
How to cook
Cooking Instructions General
To Prepare... Tastiest When Oven Baked Straight from the Freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting.
Microwave From Frozen
Place the chargrill on a microwavable plate Microwave on Full Power for: 1 portion: 700W 5 Mins, 800W 4 1/2 Mins, 900W 4 Mins 2 portions: 700W 8 Mins, 800W 7 1/2 Mins, 900W 7 Mins
Oven cook From Frozen
210°C, Fan 190°C, Gas Mark 6, 25-30 Mins Place the fish in an oven proof dish in the middle of the oven. Cook for the required time. Two or more portions may require longer time.
Ingredients
Alaska Pollock (Fish) (80%), Water, Extra Virgin Olive Oil, Herbs, Fish Gelatine, Salt, Dextrose, Onion Flavour, Lemon Extract, Sunflower Lecithin#, White Pepper, #Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Additional Info
Freshness Locked in from sea to plate - Responsibly Sourced. 83 Calories. Microwave in 4 Minutes. Rich in Omega 3. No artificial colours, flavours or preservatives. Birds Eye.
Manufacturers Address
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.
Return to
Careline Information... Call us free on 0800 33 22 77 Mon - Fri 8AM to 6PM ROI: Callsave 1800 817 358 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. www.birdseye.co.uk If Writing, Please Enclose the Best Before End Panel.
Package type
Box
Storage information
Keep Frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.
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Customer Reviews
(23 customer reviews)
Submitted by Iceland Customer on 18/5/2022
Absolutely horrible. Ruined our tea. No wonder they are on offer.
Submitted by Iceland Customer on 30/3/2022
Not at all as in the picture. Looked like a giant fish finger. Did not taste of anything. Would not buy again
Submitted by Iceland Customer on 23/3/2022
Very tasty well worth the money
Submitted by DNugent on 9/6/2019
Submitted by HAtkinson on 4/6/2019
Yes they are really tasty they are good value for the money.
Submitted by CMilway on 4/6/2019
Small pieces of fish which fall apart quite easily when dishing up.
Submitted by JNorfolk on 4/6/2019
great taste and my wife who is disable enjoyed the meal in our garden...a Summer treat
Submitted by Iceland Customer on 4/6/2019
lovely a light meal for two served with new potatoes taste great and the thyme comes through
Submitted by TCraig on 3/6/2019
Lovely and easy to cook... Bit pricey
Submitted by Iceland Customer on 3/6/2019
Tastes as good as it looks and easy to make a healthy meal with
Nutrition Info
Ingredients
Alaska Pollock (Fish) (80%), Water, Extra Virgin Olive Oil, Herbs, Fish Gelatine, Salt, Dextrose, Onion Flavour, Lemon Extract, Sunflower Lecithin#, White Pepper, #Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD