Birds Eye 12 Omega 3 Fish Fingers 336g

(1 customer reviews)

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Birds Eye 12 Omega 3 Fish Fingers 336g

(1 customer reviews)

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Nutrition Info

As Sold 100g Provides::

  • Energy - kJ 916kJ
  • A serving of 4 fish fingers (112g) grilled provides: 120 mg DHA (Omega 3) & 231 mg Omega 3 (EPA+DHA)
  • Carbohydrate 21.0g
  • - kcal 218kcal
  • - of which Saturates 0.8g
  • Salt 0.88g
  • - of which Sugars 1.1g
  • Protein 12.0g
  • Fibre 0.9g
  • Fat 9.4g

Per 4 Fish Fingers (112g) Grilled Provides::

  • Energy - kJ 1024kJ
  • A serving of 4 fish fingers (112g) grilled provides: 120 mg DHA (Omega 3) & 231 mg Omega 3 (EPA+DHA)
  • Carbohydrate 24.0g
  • - kcal 244kcal
  • - of which Saturates 0.8g
  • Salt 0.99g
  • - of which Sugars 1.2g
  • Protein 14.0g
  • Fibre 1.0g
  • Fat 10.0g

How to cook

Cooking Instructions General

To Prepare... Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.


Grill From Frozen

Tastiest when Grilled Straight from the Freezer. Medium Grill 12-15 mins Pre-heat grill. Turn over occasionally. Cook until crisp and golden.


Oven cook From Frozen

Alternatively, oven bake. 230ºC Fan 210ºC Gas Mark 8 12-15 mins Pre-heat oven. Top part of oven on a baking tray. Turn over halfway through cooking. Cook until crisp and golden.

Alaska Pollock (Fish) (58%), Bread Crumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, Wheat Flour, Potato Starch, Salt, Refined Fish Oil

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat

Real Food Simply Made Delicious food, made from the best quality ingredients. Empty plates guaranteed. Made with 100% Fish Fillet Good source of Omega 3 fatty acids Good for brain: A daily intake of 250mg of DHA contributes to maintenance of normal brain function Good for body: Protein helps growth and development of kids' bones. Real Food Simply Made Delicious food, made from the best quality ingredients. Empty plates guaranteed. Made with 100% Fish Fillet Good source of Omega 3 fatty acids Good for brain: A daily intake of 250mg of DHA contributes to maintenance of normal brain function Good for body: Protein helps growth and development of kids' bones. Made with 100% fish fillets. Made with 100% fish fillets. No artificial colours, flavours or preservatives. No artificial colours, flavours or preservatives. Birds Eye. Birds Eye.

Manufacturers Address

Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.

Return to

Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1850 298 398 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing, please enclose the Best Before End panel.

Package type

Box

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

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Nutrition Info


Ingredients

Alaska Pollock (Fish) (58%), Bread Crumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, Wheat Flour, Potato Starch, Salt, Refined Fish Oil

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat