Birds Eye 12 Fish Fingers Haddock 336g

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Birds Eye 12 Fish Fingers Haddock 336g

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Nutrition Info

As Sold 100g Provides::

  • Energy - kJ 922kJ
  • - kcal 220kcal
  • Fat 9.1g
  • - of which Saturates 0.6g
  • Carbohydrate 21.0g
  • - of which Sugars 1.1g
  • Fibre 0.9g
  • Protein 13.0g
  • Salt 0.69g
  • Selenium 16µg 29% RI**
  • Iodine 145µg 97% RI**
  • ** Average value when cooked according to pack instructions
  • RI = Reference Intake

Per 4 Fish Fingers (112g) Grilled Provides::

  • Energy - kJ 1041kJ
  • - kcal 248kcal
  • Fat 10.0g
  • - of which Saturates 0.7g
  • Carbohydrate 24.0g
  • - of which Sugars 1.2g
  • Fibre 1.0g
  • Protein 15.0g
  • Salt 0.77g
  • Selenium 18µg 33% RI**
  • Iodine 163µg 109% RI**
  • ** Average value when cooked according to pack instructions
  • RI = Reference Intake

How to cook

Cooking Instructions General

To prepare... Tastiest when Grilled Straight from the Freezer. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.


Grill From Frozen

12-15 mins Medium grill. Pre-heat grill. Turn over occasionally. Cook until crisp and golden.


Oven cook From Frozen

12-15 mins 230°C, Fan 210°C, Gas Mark 8 Pre-heat oven. Top part of oven on a baking tray. Turn over halfway through cooking. Cook until crisp and golden.

Haddock Fillet (Fish) (58%), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, Wheat Flour, Potato Starch, Salt

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat

Real Food Simply Made Delicious food, made from the best quality ingredients. Empty plates guaranteed. Made with 100% Haddock Fillet Good for immunity: Selenium helps maintain your immune system Good for brain: Iodine supports normal cognitive brain function Good for body: Protein helps growth and development of kids' bones. Made with 100% haddock fillet. No artificial colours, flavours or preservatives. Birds Eye.

Manufacturers Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.

Return to

Careline information...Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1850 298 398Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukIf writing, please enclose the Best Before End panel.

Package type

Box

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Haddock Fillet (Fish) (58%), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, Wheat Flour, Potato Starch, Salt

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat