Arctic Royal Freshly Frozen Seabass Fillets Skin-On & Boneless

(6 customer reviews)

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Arctic Royal Freshly Frozen Seabass Fillets Skin-On & Boneless

(6 customer reviews)

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Additional Information

Nutrition Info

as Consumed Per 100g:

  • Energy kJ 716kJ
  • kcal 172kcal
  • Fat 10.9g
  • of which Saturates 2.5g
  • Carbohydrate Nil
  • of which Sugars Nil
  • Fibre less than 0.1g
  • Protein 18.5g
  • Salt 1.75g
  • *Reference Intake of an Average Adult

*RI Average Adult:

  • Energy kJ 8400kJ
  • kcal 2000kcal
  • Fat 70g
  • of which Saturates 20g
  • Carbohydrate 260g
  • of which Sugars 90g
  • Fibre 24g
  • Protein 50g
  • Salt 6g
  • *Reference Intake of an Average Adult

How to cook

Cooking Instructions General

For best results cook from frozen. This product contains raw fish and must be cooked thoroughly. These instructions are guidelines only as cooking appliances vary. Ensure fish fillets are piping hot and cooked throughout before serving. Remove product from packaging before cooking.


Grill From Frozen

Lightly brush both sides with oil and place on base of a grill pan or grill tray. Grill on medium heat for 20-25 minutes or until cooked through.


Microwave From Frozen

Place fillets on a microwaveable plate, cover and vent. Put the plate into the microwave & cook for the following: Wattage / Cook on full power (1 fillet) Category B: (650W), 4 - 5 minutes. Category D: (750W), 3 - 4 minutes. Category E: (850W), 2 1/2 - 3 1/2 minutes. Allow to stand for 1 minute.


Oven cook From Frozen

Pre-heat oven to 200°C/400°F/Gas mark 6. Place fillets on foil, dot with butter and season with salt and pepper to taste. Wrap loosely in foil and place on baking tray in the centre of the oven. Bake for 20-25 minutes or until cooked through. For fan assisted ovens, reduce temperature to 180°C/350°F/Gas mark 4.

Seabass (Fish), Water (as a Protective Ice Glaze)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish

"Our delicious Seabass Fillets are farmed in the pristine clear waters of the Aegean Sea. The catch is then filleted and frozen within hours, ensuring you serve only the freshest, finest fish. All Arctic Royal products are responsibly sourced protecting the surrounding marine ecosystem.". No artificial preservatives, colours or flavourings. Arctic Royal.

Manufacturers Address

Packed for: Arctic Royal, PO Box 117, M11 0AY.

Return to

Customer Care If you are not fully satisfied with this or any Arctic Royal product, please return the packaging to the address below stating where and when purchased. This does not affect your statutory rights. Arctic Royal, PO Box 117, M11 0AY. www.arcticroyal.co.uk

Package type

Heat Sealed

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(6 customer reviews)

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We only tried one fillet and binned the rest. OK, it was seabass shaped but the texture and taste was more like an oily fish. We'll go back to our usual brand I think. The rest may have been OK but I'm not prepared to ruin another meal to find out.

My favourite, so tasty .. Love it

These Sea Bass fillets are small but 2 per person is a good fill. So you get 8 fillets which is exceptional value and the taste is as good as fresh as you can get. I have found that the best cocking method is to defrost thoroughly, dry them and shallow fry on a high heat skin side down until you can only see the translucent flesh in the middle. Then turn, turn heat off 1 min max. Make sure skin is crispy before turning, really needs a nice high heat. Obviously season as your cooking. Fantastic product. Thanks

Ok, they are farmed, but they aren’t far behind wild caught bass in flavour or texture. I've found the best way to cook them is defrost, dry with kitchen paper, oil a tray then place them skin side up, in the tray. Put on the top shelf of your oven, preheated to max temp for about 8mins. The skin gets nice & crisp/bubbly & the flesh stays moist. Deelish!

This has to be the most scrumptious fish ever.

Don't usually buy fish from Iceland. It was absolutely delicious. 7 big fillets can cook from frozen and was perfect


Nutrition Info


Ingredients

Seabass (Fish), Water (as a Protective Ice Glaze)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish