Arctic Royal Freshly Frozen Salmon Portions Skinless & Boneless

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Arctic Royal Freshly Frozen Salmon Portions Skinless & Boneless

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Nutrition Info

as Sold Per 100g:

  • Energy kJ 929kJ
  • kcal 223kcal
  • Fat 14.0g
  • of which Saturates 3.9g
  • Carbohydrate 0.7g
  • of which Sugars <0.1g
  • Fibre Nil
  • Protein 23.5g
  • Salt 0.2g
  • *Reference Intake of an Average Adult

*RI Average Adult:

  • Energy kJ 8400kJ
  • kcal 2000kcal
  • Fat 70g
  • of which Saturates 20g
  • Carbohydrate 260g
  • of which Sugars 90g
  • Fibre 24g
  • Protein 50g
  • Salt 6g
  • *Reference Intake of an Average Adult

How to cook

Cooking Instructions General

For best results cook from frozen. This product contains raw fish and must be cooked thoroughly. These instructions are guidelines only as cooking appliances vary. Ensure fish portions are piping hot and cooked throughout before serving. Remove product from packaging before cooking.


Grill From Frozen

Lightly brush both sides with oil and place on base of a grill pan or grill tray. Grill on medium heat for 10 minutes turning occasionally or until fully cooked.


Microwave From Frozen

Place portions on a microwaveable plate, cover and vent. Put the plate into the microwave & cook for the following: Wattage / Cook on full power (1 fillet) Category B: (650W), 4 - 5 minutes. Category D: (750W), 3 - 4 minutes. Category E: (850W), 2 1/2 - 3 1/2 minutes. Allow to stand for 1 minute.


Oven cook From Frozen

Pre-heat oven to 200°C/400°F/Gas mark 6. Place portions on foil, dot with butter and season with salt and pepper to taste. Wrap loosely in foil and place on baking tray in the centre of the oven. Bake for 20 minutes or until cooked through. For fan assisted ovens, reduce temperature to 180°C/350°F/Gas mark 4.

Salmon Portions (Fish), Water (as Protective Ice Glaze)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish

Cook from frozen. No artificial preservatives, colours or flavourings. Arctic Royal.

Manufacturers Address

Packed for: Arctic Royal, PO Box 117, M11 0AY.

Return to

Customer Care If you are not fully satisfied with this or any Arctic Royal product, please return the packaging to the address below stating where and when purchased. This does not affect your statutory rights. Arctic Royal, PO Box 117, M11 0AY. www.arcticroyal.co.uk

Package type

Heat Sealed

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Salmon Portions (Fish), Water (as Protective Ice Glaze)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish