Arctic Royal 4 Sea Bream Fillets 400g

(1 customer reviews)

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Arctic Royal 4 Sea Bream Fillets 400g

(1 customer reviews)

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Nutrition Info

As Sold Per 100g:

  • Energy 769kJ
  • Fat 11.0g
  • of which Saturates 5.0g
  • Carbohydrate <0.5g
  • of which Sugars <0.5g
  • Protein 21.4g
  • Salt 0.2g
  • *Reference Intake of an Average Adult (8400kJ/2000 kcal)

*RI Average Adult:

  • Energy 8400kJ
  • Fat 70g
  • of which Saturates 20g
  • Carbohydrate 260g
  • of which Sugars 90g
  • Protein 50g
  • Salt 6g
  • *Reference Intake of an Average Adult (8400kJ/2000 kcal)

How to cook

Cooking Instructions General

This product contains raw fish and must be cooked thoroughly. These instructions are guidelines only as cooking appliances vary. Ensure fish is piping hot and cooked throughout before serving. Remove product from packaging before cooking.


Grill From Frozen

For the best results cook from frozen. 1. Lightly brush both sides with oil and place on base of a grill pan or grill tray. 2. Grill on medium heat for 20-25 minutes (depending on the size of the fillets) or until cooked through, turning half way through.


Oven cook From Frozen

For the best results cook from frozen. 1. Pre-heat oven to 200°C/180°C Fan/Gas mark 6. 2. Place fillets on foil, dot with butter and season with salt and pepper to taste. 3. Wrap loosely in foil and place on baking tray in the centre of the oven. 4. Bake for 20-25 minutes (depending on the size of the fillets) or until cooked through.


Shallow Fry From Frozen

For best results defrost before cooking. Heat a little oil or butter in a pre-heated frying pan and cook for 4 minutes on each side.

Sea Bream (Sparus Aurata) (Fish)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish

"Our delicious Sea Bream Fillets are farmed in the waters of the Aegean Sea. The catch is then filleted and frozen within hours, ensuring you serve only the freshest, finest fish. All Arctic Royal products are responsibly sourced protecting the surrounding marine ecosystem.". Ideal in Mediterranean dishes. Raw, skin on & boneless. Responsibly sourced. Arctic Royal.

Manufacturers Address

Packed for: Arctic Royal, PO Box 117, Manchester, M11 0AY, UK.

Return to

Customer Care If you are not fully satisfied with this or any Arctic Royal product, please return the packaging to the address below stating where and when purchased. This does not affect your statutory rights. Arctic Royal, PO Box 117, Manchester, M11 0AY, UK.

Package type

Heat Sealed

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(1 customer reviews)

As with most of this range; really enjoyed!


Nutrition Info


Ingredients

Sea Bream (Sparus Aurata) (Fish)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish