Arctic Royal 4 Large Atlantic Cod Loins 700g

(23 customer reviews)


Arctic Royal 4 Large Atlantic Cod Loins 700g

(23 customer reviews)


£14.29 per 1 kg

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Additional Information

How to cook

Cooking Instructions General

The following instructions are guidelines only. Ensure the product is thoroughly cooked and piping hot before serving. Cooking time may vary slightly due to size and thickness of portion. Remove all packaging, defrost thoroughly at the bottom of the fridge before use and use within 24 hours. Never defrost in a warm room. Do not refreeze once defrosted. For best results cook from defrosted.

Oven cook From Defrost

Preheat oven to 220°C / Fan 200°C / Gas 7. Lightly oil a suitable baking tray. Place the tray onto the middle shelf of the oven and roast the cod for 14-16 minutes. Allow to stand for 1 minute before consuming.

Oven cook From Frozen

Preheat oven to 200°C / Fan 180°C / Gas 6. Place loins on foil, dot with butter and season with salt and pepper to taste. Wrap loosely in foil and place on baking tray in the centre of the oven. Bake for 20-25 minutes or until cooked through.

Cod (Gadus morhua) (Fish)


Premium Quality Seafood Since 1862. Freshly Frozen, Raw, Skinless and Boneless. Hand-filleted and Frozen at Sea Within Hours of Catch, to Retain Quality and Freshness. Firm and Succulent. Responsibly Sourced. ARCTIC ROYAL.

Manufacturers Address

Packed for:Arctic Royal,PO Box 117,Manchester,M11 0AY,UK.

Return to

Customer CareIf you are not satisfied with this or any Arctic Royal product, please return the packaging to the address below stating when and where purchased. This does not affect your statutory rights.Arctic Royal,PO Box 117,Manchester,M11 0AY,UK.

Package type


Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.

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Customer Reviews

(23 customer reviews)

Bought these for the first time after reading the good reviews. Cooked mine in the oven from frozen with a bit of butter. They were absolutely lovely, hardly any shrinkage and nice big flakes of cod. I also love that they are individually wrapped so they stay nicely covered in the freezer. For the quality and size of these fillets they are well worth the £9 price tag. Can recommend,

Best Cod loins fillets from anywhere, wish they were on offer more but fully worth the money.

Best fresh fish I have tasted all the family love it It’s white clean and fresh and not found any bones Large pieces so can be cut in half for those with a small appetite So fresh it doesn’t smell fishy Will not buy anything else So glad I tried this

Best frozen cod I've ever found. Delicious, firm, flaky fillets. They're not cheap but the quality is worth it. I buy these every shop now.

Delicious meaty cod. Holds shape when cooked and flakes beautifully. Will definitely be buying again and recommend to all.

These fillets are an absolute delight, so far I've only deep fried them from defrosted and patted dry from their glaze. The flakes are chunky, just like cod used to be and despite what one other person has said they taste delicious.

This is absolutely the best cod loin when fried or grilled with a little butter ! but now out of stock. Come on Iceland Go Fishing !!

Absolutely beautiful the whitest of cod and tastes as good as it looks . I keep trying to order more but still showing as out of stock I do hope it is in stock again soon as I have run out .

These are very tasty baked in the oven from frozen with a sauce topping and herby breadcrumb topping.

These cod loins are accurately described as LARGE - for a non- fish&chips meal one piece is enough for 2 people. I have bought them a few times and have not been disappointed, the fish cooks very well and is moist and tasty. They're on my favourites list.

Nutrition Info


Cod (Gadus morhua) (Fish)