Your basket is
currently empty
currently empty
Images
Additional Information
Nutrition Info
How to cook
Cooking Instructions General
This product contains raw fish and must be cooked thoroughly. These instruction are guidelines only as cooking appliances vary. Ensure fish loins are piping hot and cooked throughout before serving. Remove product from packaging before cooking.
Oven cook From Defrost
1. Defrost the cod loin, covered in a refrigerator, for 12 hours. 2. Preheat oven to Fan 200°C/Gas Mark 7. 3. Lightly oil a suitable baking tray and place the cod loin onto the tray. Place the tray onto the middle shelf of the oven and roast the cod for 16 minutes. 4. Allow to stand for 1 minute before consuming.
Oven cook From Frozen
1. Preheat oven to Fan 200°C/Gas Mark 7. 2. Lightly oil a suitable baking tray and place the cod loin onto the tray. 3. Place the tray onto the middle shelf of the oven and roast the cod for 24 minutes. 4. Allow to stand for 1 minute before consuming.
Shallow Fry From Defrost
1. Defrost the cod loin, covered in a refrigerator, for 12 hours. 2. Place a non-stick frying pan over a medium to high heat and add a tbsp of oil, leave to heat for 2 minutes. 3. Place the cod loin into the pan ensuring that it is placed away from your body. 4. Allow to cook for 3 minutes and then carefully turn the cod loin over and add a tbsp of butter (optional). Allow the cod to continue to cook for a further 3 minutes. 5. Carefully remove the cod loin from the pan and allow to stand for 1 minute before consuming.
Ingredients
Cod (Gadus Morhua) (Fish)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish
Additional Info
Premium quality seafood since 1862. Skinless & boneless. Arctic Royal.
Manufacturers Address
Packed for: Arctic Royal, PO BOX 117, Manchester, M11 0AY, UK.
Return to
Customer Care If you are not fully satisfied with this or any Arctic Royal product, please return the packaging to the address below stating where and when purchased. This does not affect your statutory rights. Arctic Royal, PO BOX 117, Manchester, M11 0AY, UK.
Package type
Bag
Storage information
Keep Frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(14 customer reviews)
Submitted by Iceland Customer on 2/3/2021
Superb fish. Individually wrapped. Highly recommended.
Submitted by Graham Ashurst on 28/2/2021
This is a quality / premium product. Fish is moist & flakey.
Submitted by Iceland Customer on 28/12/2020
Fantastic quality as other arctic royal products.
Submitted by Iceland Customer on 4/12/2020
I think this product is one of the best Iceland have in their selection. Perfect for homemade FishnChips! Just add a little salt.
Submitted by Iceland Customer on 15/11/2020
Excellent fresh fish that I shall be ordering again. Just hope Iceland don’t run short.
Submitted by Iceland Customer on 21/9/2020
Tried these for the first time today. They tasted as good as fish I used to have years ago. The fish flaked beautifully and the flavour was delcious.
Submitted by Terence Pearson on 28/8/2020
Just cooked/consumed some of this cod loin in home made beer batter. Absolutely delicious, snowy white flakesb of prime quality fish.
Submitted by Jane Parker on 6/8/2020
These are huge, worth every penny.
Submitted by Michelle Hesler on 4/7/2020
This fish was excellent quality and value. Will definitely buy again.
Submitted by nigel clarkson on 26/6/2020
Very nice large loins , small amount of seasoning and they are delicious plus a very good price .Thank you
Nutrition Info
Ingredients
Cod (Gadus Morhua) (Fish)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish