Arctic Royal 4 Frozen at Sea Large Atlantic Cod Loins 700g

(6 customer reviews)

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Arctic Royal 4 Frozen at Sea Large Atlantic Cod Loins 700g

(6 customer reviews)

Details

£9.00
£12.86 per 1 kg

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Additional Information

How to cook

Cooking Instructions General

This product contains raw fish and must be cooked thoroughly. These instruction are guidelines only as cooking appliances vary. Ensure fish loins are piping hot and cooked throughout before serving. Remove product from packaging before cooking.


Oven cook From Defrost

1. Defrost the cod loin, covered in a refrigerator, for 12 hours. 2. Preheat oven to Fan 200°C/Gas Mark 7. 3. Lightly oil a suitable baking tray and place the cod loin onto the tray. Place the tray onto the middle shelf of the oven and roast the cod for 16 minutes. 4. Allow to stand for 1 minute before consuming.


Oven cook From Frozen

1. Preheat oven to Fan 200°C/Gas Mark 7. 2. Lightly oil a suitable baking tray and place the cod loin onto the tray. 3. Place the tray onto the middle shelf of the oven and roast the cod for 24 minutes. 4. Allow to stand for 1 minute before consuming.


Shallow Fry From Defrost

1. Defrost the cod loin, covered in a refrigerator, for 12 hours. 2. Place a non-stick frying pan over a medium to high heat and add a tbsp of oil, leave to heat for 2 minutes. 3. Place the cod loin into the pan ensuring that it is placed away from your body. 4. Allow to cook for 3 minutes and then carefully turn the cod loin over and add a tbsp of butter (optional). Allow the cod to continue to cook for a further 3 minutes. 5. Carefully remove the cod loin from the pan and allow to stand for 1 minute before consuming.

Cod (Gadus Morhua) (Fish)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish

Premium quality seafood since 1862. Skinless & boneless. Arctic Royal.

Manufacturers Address

Packed for: Arctic Royal, PO BOX 117, Manchester, M11 0AY, UK.

Return to

Customer Care If you are not fully satisfied with this or any Arctic Royal product, please return the packaging to the address below stating where and when purchased. This does not affect your statutory rights. Arctic Royal, PO BOX 117, Manchester, M11 0AY, UK.

Package type

Bag

Storage information

Keep Frozen

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Customer Reviews

(6 customer reviews)

These are huge, worth every penny.

This fish was excellent quality and value. Will definitely buy again.

Very nice large loins , small amount of seasoning and they are delicious plus a very good price .Thank you

Wow. I have never tasted fish so fresh

These are amazing - really large fillets, and they taste like you get at a restaurant

The fish look amazing and the flesh is flaky but they are utterly tasteless.


Nutrition Info


Ingredients

Cod (Gadus Morhua) (Fish)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish