Arctic Royal 4 Atlantic Salmon Fillets 520g

(32 customer reviews)


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Arctic Royal 4 Atlantic Salmon Fillets 520g

(32 customer reviews)



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How to cook

Cooking Instructions General

For best results pan fry from defrost The following instructions are guidelines only. Ensure the product is thoroughly cooked and piping hot before serving. Cooking time may vary slightly due to the size and thickness of portion. Do not refreeze after defrosting. Defrost in a refrigerator Remove required amount from all packaging, place in a bowl and cover with cling film. Defrost in a refrigerator for 24 hours. Once defrosted, keep refrigerated and consume product within 48 hours.

Microwave From Frozen

Based on 1 fillet 1. Remove outer packaging, pierce pouch several times. 2. Place on a microwaveable plate. 3. Cook on Full Power (Cat E 800w) for 3 minutes. 4. Stand for 1 minute. Take care when opening this product as there may be a build up of steam!

Oven cook From Frozen

1. Preheat oven Fan 220°C/Gas 7. 2. Remove required amount from all packaging. 3. Wrap loosely in foil. 4. Place on a baking tray in a single layer near the middle of the oven for 30 minutes.

Shallow Fry From Defrost

1. Preheated a little oil in a frying pan. 2. Fry over medium heat for 8-10 minutes. Turn halfway through cooking time.

Atlantic Salmon (Salmo Salar) (Fish)


"Our delicious Salmon Fillets are farmed in the cool clear waters of the Atlantic Ocean. The Salmon is filleted and frozen within hours, ensuring you serve only the freshest, finest fish. All Arctic Royal products are responsibly sourced protecting the surrounding marine ecosystem.". Skinless, boneless & individually wrapped. Cook in 3 mins. Responsibly sourced. Arctic Royal.

Manufacturers Address

Packed for: Arctic Royal, PO Box 117, Manchester, M11 0AY, UK.

Return to

Customer Care If you are not fully satisfied with this or any Arctic Royal product, please return the packaging to the address below stating where and when purchased. This does not affect your statutory rights. Arctic Royal, PO Box 117, Manchester, M11 0AY, UK.

Package type

Heat Sealed

Storage information

Keep Frozen

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Customer Reviews

(32 customer reviews)

I have bought these salmon fillets for a very long time and to be quite honest they are one of the reasons I shop at Iceland. I agree with another reviewer in saying that these are the best salmon fillets out of all those in the supermarkets. They cook well from frozen, have no bones and make a healthy delicious meal. I also like the fact that they are individually wrapped so ideal if you are cooking for one person. I hope Iceland never stop selling these as I for one would be a very disappointed customer.

Favourite salmon ever. I can't afford it very often now but it is the juiciest and most delicious available from any UK supermarket. I let it defrost, sprinkle it in sumac, pan-fry it in lemony olive oil and have it on salad. Simple and healthy and so tasty.

Excellent salmon fillets and without skin - perfect!

I microwaved these fillets as instructed and they were delicious. The ends were a little dry, but otherwise moist and good flavour. Great for a meal that needs to be on the tabke in 5 minutes!

First time bought & oven cooked from frozen, Unless my oven isn`t working properly there is no way 30 mins is enough - however the end result was eventually excellent. Next time I will microwave.

These are perfect for making Slow Cooker Salmon Curry. No need to faff around trying to skin the fillets, and absolutely no waste. Equally good pan fried or oven baked. Always delicious & good quality.

For some bizarre reason they were "slimy" in the middle. I cooked them in foil for 25 minutes in our halogen oven (which I have done countiess tmes before with other salmon fillets). They were fully defrosted so that wasn't the reason. I didn't really fancy them even after cooking for a further 7 minutes so the pets had a treat.

We usually eat fish several times a week and these are the favourite. I sometimes just add the individual packs to boiling water for a 5-6 minutes for a quick meal, but prefer to roast them in an oven bag with a splash of rapeseed oil. I always keep a few spare packs in the freezer since the time they were temporarily unavailable which caused great distress in our house!

These were a regular buy and of good quality until recently. The past few months there have been hard scales and bones in some of the fillets. Cooked two fillets last week. One had eight bones in and the other had none. Spoilt our meal and we are very reluctant to buy again. We don't want to spend our time dissecting our 'boneless' salmon!


Nutrition Info


Atlantic Salmon (Salmo Salar) (Fish)