Arctic Royal 4 Atlantic Salmon Fillets 520g

(6 customer reviews)


Arctic Royal 4 Atlantic Salmon Fillets 520g

(6 customer reviews)


£15.38 per 1 kg

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Additional Information

Nutrition Info

As Sold Per 100g:

  • Energy 903kJ
  • 217kcal
  • Fat 15.0g
  • of which Saturates 2.8g
  • Carbohydrate 0.0g
  • of which Sugars 0.0g
  • Fibre 0.2g
  • Protein 20.4g
  • Salt 0.11g
  • *Reference Intake of an Average Adult (8400 kJ/2000 kcal)

*RI Average Adult:

  • Energy 8400kJ
  • 2000kcal
  • Fat 70g
  • of which Saturates 20g
  • Carbohydrate 260g
  • of which Sugars 90g
  • Fibre 30g
  • Protein 50g
  • Salt 6g
  • *Reference Intake of an Average Adult (8400 kJ/2000 kcal)

How to cook

Cooking Instructions General

For best results pan fry from defrost The following instructions are guidelines only. Ensure the product is thoroughly cooked and piping hot before serving. Cooking time may vary slightly due to the size and thickness of portion. Do not refreeze after defrosting. Defrost in a refrigerator Remove required amount from all packaging, place in a bowl and cover with cling film. Defrost in a refrigerator for 24 hours. Once defrosted, keep refrigerated and consume product within 48 hours.

Microwave From Frozen

Based on 1 fillet 1. Remove outer packaging, pierce pouch several times. 2. Place on a microwaveable plate. 3. Cook on Full Power (Cat E 800w) for 3 minutes. 4. Stand for 1 minute. Take care when opening this product as there may be a build up of steam!

Oven cook From Frozen

1. Preheat oven Fan 220°C/Gas 7. 2. Remove required amount from all packaging. 3. Wrap loosely in foil. 4. Place on a baking tray in a single layer near the middle of the oven for 30 minutes.

Shallow Fry From Defrost

1. Preheated a little oil in a frying pan. 2. Fry over medium heat for 8-10 minutes. Turn halfway through cooking time.

Atlantic Salmon (Salmo Salar) (Fish)


Contains: fish

"Our delicious Salmon Fillets are farmed in the cool clear waters of the Atlantic Ocean. The Salmon is filleted and frozen within hours, ensuring you serve only the freshest, finest fish. All Arctic Royal products are responsibly sourced protecting the surrounding marine ecosystem.". Skinless, boneless & individually wrapped. Cook in 3 mins. Responsibly sourced. Arctic Royal.

Manufacturers Address

Packed for: Arctic Royal, PO Box 117, Manchester, M11 0AY, UK.

Return to

Customer Care If you are not fully satisfied with this or any Arctic Royal product, please return the packaging to the address below stating where and when purchased. This does not affect your statutory rights. Arctic Royal, PO Box 117, Manchester, M11 0AY, UK.

Package type

Heat Sealed

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(6 customer reviews)

Surprisingly good. I use these often and always take advantage of the "2 for £15.00" offer. They don't come with skin and I was initially worried after defrosting them & cooking them on a George Foreman Grill, that they'd either become stuck or squish with lack of skin keeping them together, but with a bit of Fry Light Extra Virgin Olive Oil Spray on the grill & covering the salmon with some Old El Paso Smoky BBQ Fajita Seasoning Mix, they turn out great! Obviously fresh fish has an edge, plus the with the skin not attached, the helpful fish oils are a tad lost in the cooking process, so that's the only reason for 4 Stars. Would recommend.

a friend of mine was going on and on about how good the frozen fish was in Iceland, so asked her to gtrab some when next in for me, these were GOOD quality. impressed.

I've bought salmon, both chilled and frozen, from many stores and these are by far the best comparing size and taste. It's great that they're individually packed and although they appear a little pricey they're worth every penny. I gave one to a friend to try and she said it was as good as any salmon she'd bought before.


fresh and tasty. a nice quick easy summery meal

Very nice and tasty. Cooked from defrosted for 30 minutes.

Nutrition Info


Atlantic Salmon (Salmo Salar) (Fish)


Contains: fish