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Additional Information
Nutrition Info
per 100g:
- Energy 473kJ/113kcal
- Fat 3.0g
- of which saturates 0.8g
- Carbohydrates 14.0g
- of which sugars 2.8g
- Fibre 2.6g
- Protein 6.0g
- Salt 0.27g
- Sodium 0.11g
- Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size
per meal:
- Energy 946kJ/226kcal
- Fat 6.0g
- of which saturates 1.6g
- Carbohydrates 28.0g
- of which sugars 5.6g
- Fibre 5.2g
- Protein 12.0g
- Salt 0.54g
- Sodium 0.22g
- Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size
How to cook
Cooking Instructions General
Cook from frozen. The following instructions are guidelines only. Ensure the product is piping hot before serving.
Microwave From Frozen
Remove sleeve and pierce film several times. Place onto a microwavable plate and heat as indicated. After cooking allow to stand for 1 minute in the microwave. Remove film using a knife or scissors, stir and serve. Do not reheat. All microwaves vary, these are guidelines only. Always test the temperature before serving. 800W - 5 minutes
Oven cook From Frozen
Preheat oven. Remove sleeve and pierce film several times. Place on a baking tray in the centre of the oven and heat as indicated. After cooking, remove from the oven and allow to stand for 2 minutes. Remove film using a knife or scissors, stir and serve. Do not reheat. Always test the temperature before serving. 180°C / Fan 160°C / Gas 4 - 40-45 minutes
Ingredients
Sauce: Water, Tomatoes (18%), Vegetables (12%) (in varying proportions - Carrot, Celery, Red Onion, Courgette), Cooked Chicken Breast (10%) (Chicken, Water, Salt), Tomato Puree (4%), Mascarpone Cheese (2%) (Milk) [contains Acidity Regulator (Citric Acid)], Sundried Tomato Sauce (1.5%) [Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil Paste (Basil, Salt, Sunflower Oil), Garlic Powder, Ground Oregano], Rapeseed Oil, Garlic Puree, Basil, Vegetable Bouillon [Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract (Yeast Extract, Salt), Sugar, Sunflower Oil, Turmeric, Parsley, Black Pepper], Herbs, Modified Maize Starch, Ground Black Pepper, Cooked Chifferini Pasta (30%): Water, Durum Wheat Semolina
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: celery, milk, wheat
May contain: sesame
Additional Info
Celery, Courgette, Carrot, Tomato. From the no.1 children's cookery author. Ready in minutes. Low in salt. 1 of your 5 a day. No artificial colours or preservatives. Annabel Karmel.
Manufacturers Address
Made for: Annabel Karmel MBE, Freepost, Annabel Karmel.
Return to
Annabel Karmel MBE, Freepost, Annabel Karmel. www.annabelkarmel.com
Package type
Sleeve
Storage information
Keep Frozen
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Nutrition Info
Ingredients
Sauce: Water, Tomatoes (18%), Vegetables (12%) (in varying proportions - Carrot, Celery, Red Onion, Courgette), Cooked Chicken Breast (10%) (Chicken, Water, Salt), Tomato Puree (4%), Mascarpone Cheese (2%) (Milk) [contains Acidity Regulator (Citric Acid)], Sundried Tomato Sauce (1.5%) [Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil Paste (Basil, Salt, Sunflower Oil), Garlic Powder, Ground Oregano], Rapeseed Oil, Garlic Puree, Basil, Vegetable Bouillon [Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract (Yeast Extract, Salt), Sugar, Sunflower Oil, Turmeric, Parsley, Black Pepper], Herbs, Modified Maize Starch, Ground Black Pepper, Cooked Chifferini Pasta (30%): Water, Durum Wheat Semolina
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: celery, milk, wheat
May contain: sesame