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Additional Information
Nutrition Info
per 100g:
- Energy 367kJ/87kcal
- Fat 3.0g
- of which saturates 1.5g
- Carbohydrates 16.2g
- of which sugars 2.6g
- Fibre 2.2g
- Protein 4.4g
- Salt 0.30g
- Sodium 0.12g
- Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size
per meal:
- Energy 734kJ/174kcal
- Fat 6.0g
- of which saturates 3.0g
- Carbohydrates 32.4g
- of which sugars 5.2g
- Fibre 4.4g
- Protein 8.8g
- Salt 0.60g
- Sodium 0.24g
- Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size
How to cook
Cooking Instructions General
Cook from frozen. The following instructions are guidelines only. Ensure the product is piping hot before serving. For best results, oven cook.
Microwave From Frozen
Remove sleeve and pierce film several times. Place onto a microwavable plate and heat as indicated. After cooking allow to stand for 1 minute in the microwave. Remove film using a knife or scissors and serve. Do not reheat. All microwaves vary, these are guidelines only. Always test the temperature before serving. 800W - 5 minutes
Oven cook From Frozen
Preheat oven. Remove sleeve and film. Place on a baking tray in the centre of the oven and heat as indicated. After cooking, remove from the oven and allow to stand for 2 minutes. Do not reheat. Always test the temperature before serving. 180°C / Fan 160°C / Gas 4 - 45-50 minutes
Ingredients
Mashed Potato Topping: Potato (44%), Carrot (4%), Butter (Milk), Ground White Pepper, Sauce: Tomatoes (13%), Beef Mince (11.5%), Red Onion (6%), Water, Carrot (3%), Apple Juice, Cornflour, Beef Stock (1.5%) [Water, Beef Stock (Beef Bones, Water, Salt), Yeast Extract (Yeast Extract, Salt), Salt, Lemon Juice Concentrate, Beef Fat], Red Peppers (1%), Apple, Tomato Puree (1%), Sundried Tomato Sauce (1%) [Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil Paste (Basil, Salt, Sunflower Oil), Garlic Powder, Ground Oregano], Garlic Puree, Thyme, Basil, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind, Cloves, Ginger, Barley Malt Extract, Garlic), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Ground Bay, Cheese Topping: Mature Cheddar Cheese (Milk) (2.5%), Potato Starch
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: barley, milk
May contain: sesame
Additional Info
Red Pepper, Potato, Carrot, Tomato. From the no.1 children's cookery author. British beef. 1 of your 5 a day. Ready in minutes. Low in salt. No artificial colours or preservatives. Annabel Karmel.
Manufacturers Address
Made for: Annabel Karmel MBE, Freepost, Annabel Karmel.
Return to
Annabel Karmel MBE, Freepost, Annabel Karmel. www.annabelkarmel.com
Package type
Sleeve
Storage information
Keep Frozen
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(2 customer reviews)
Submitted by Charlotte Lewis on 21/2/2020
Really lovely product, great size, quality ingredients.
Submitted by Iceland Customer on 11/2/2020
Portion sizes are too small even for a 1 year old. Little one liked it but could have done with more as it's a main meal not a side.
Nutrition Info
Ingredients
Mashed Potato Topping: Potato (44%), Carrot (4%), Butter (Milk), Ground White Pepper, Sauce: Tomatoes (13%), Beef Mince (11.5%), Red Onion (6%), Water, Carrot (3%), Apple Juice, Cornflour, Beef Stock (1.5%) [Water, Beef Stock (Beef Bones, Water, Salt), Yeast Extract (Yeast Extract, Salt), Salt, Lemon Juice Concentrate, Beef Fat], Red Peppers (1%), Apple, Tomato Puree (1%), Sundried Tomato Sauce (1%) [Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil Paste (Basil, Salt, Sunflower Oil), Garlic Powder, Ground Oregano], Garlic Puree, Thyme, Basil, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind, Cloves, Ginger, Barley Malt Extract, Garlic), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Ground Bay, Cheese Topping: Mature Cheddar Cheese (Milk) (2.5%), Potato Starch
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: barley, milk
May contain: sesame