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Nutrition Info
How to cook
Cooking Instructions General
The following instructions are guidelines are guidelines only. Ensure the product is piping hot before serving.
Microwave From Frozen
Remove sleeve and pierce film several times. Place onto a microwavable plate and heat as indicated. After cooking, allow to stand for 1 minute in the microwave. Remove film using a knife or scissors and serve. Do not reheat. All microwaves vary, these are guidelines only. 800W / Frozen 5 min 30 sec
Oven cook From Frozen
Preheat oven. Remove sleeve and film lid. Place on baking tray in the centre of the oven and heat as indicated. After cooking, remove from oven and allow to stand for 2 minutes then serve. Do not reheat. 180°C / Gas 4 / Fan 160°C Frozen 20-25 min
Ingredients
Sauce: Onion, Milk, Pollock (Fish) (7%), Water, Salmon (Fish) (3%), Cream (Milk) (3%), Tomatoes (3%), Mature Cheddar Cheese (Milk) (contains Potato Starch), Wheat Flour, Rapeseed Oil, Modified Maize Starch, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Vegetable Bouillon [Salt, Glucose Syrup Solids, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract, Sugar, Sunflower Oil, Turmeric, Parsley, Pepper], Lemon Juice, Dill, Mashed Potato Topping: Potato (45%), Carrot (4%), Butter (Milk) (1.5%), White Pepper
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish, milk, mustard, wheat
May contain: sesame
Additional Info
Annabel's favourites. Locked in goodness. Tasty recipes from the no.1 children's cookery author. Cook from frozen. 1 of your 5 a day. Ready in minutes. Low in salt. No artificial additives or preservatives. Annabel Karmel.
Manufacturers Address
Made for: Annabel Karmel, MBE Freepost, Annabel Karmel.
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Annabel Karmel, MBE Freepost, Annabel Karmel.
Package type
Sleeve
Storage information
Keep Frozen
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Nutrition Info
Ingredients
Sauce: Onion, Milk, Pollock (Fish) (7%), Water, Salmon (Fish) (3%), Cream (Milk) (3%), Tomatoes (3%), Mature Cheddar Cheese (Milk) (contains Potato Starch), Wheat Flour, Rapeseed Oil, Modified Maize Starch, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Vegetable Bouillon [Salt, Glucose Syrup Solids, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract, Sugar, Sunflower Oil, Turmeric, Parsley, Pepper], Lemon Juice, Dill, Mashed Potato Topping: Potato (45%), Carrot (4%), Butter (Milk) (1.5%), White Pepper
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish, milk, mustard, wheat
May contain: sesame