Annabel Karmel Lovely Lentil Bolognese with a Veggie Sauce 1+ Years 200g

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Annabel Karmel Lovely Lentil Bolognese with a Veggie Sauce 1+ Years 200g

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£1.50
£7.50 per 1 kg

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Nutrition Info

per 100g:

  • Energy 294kJ/70kcal
  • Fat 0.8g
  • of which saturates 0.6g
  • Carbohydrates 11.3g
  • of which sugars 3.4g
  • Fibre 2.6g
  • Protein 3.0g
  • Salt 0.30g
  • Sodium 0.12g
  • Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size

per meal:

  • Energy 588kJ/140kcal
  • Fat 1.6g
  • of which saturates 1.2g
  • Carbohydrates 22.6g
  • of which sugars 6.8g
  • Fibre 5.2g
  • Protein 6.0g
  • Salt 0.60g
  • Sodium 0.24g
  • Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size

How to cook

Cooking Instructions General

Cook from frozen. The following instructions are guidelines only. Ensure the product is piping hot before serving.


Microwave From Frozen

Remove sleeve and pierce film several times. Place onto a microwavable plate and heat as indicated. After cooking allow to stand for 1 minute in the microwave. Remove film using a knife or scissors, stir and serve. Do not reheat. All microwaves vary, these are guidelines only. Always test the temperature before serving. 800W - 5 minutes


Oven cook From Frozen

Preheat oven. Remove sleeve and pierce film several times. Place on a baking tray in the centre of the oven and heat as indicated. After cooking, remove from the oven and allow to stand for 2 minutes. Remove film using a knife or scissors, stir and serve. Do not reheat. Always test the temperature before serving. 180°C / Fan 160°C / Gas 4 - 40-45 minutes

Water, Cooked Spaghetti (20%) (Water, Durum Wheat Semolina), Crushed Tomatoes (14%), Tomato Paste, Carrot (7%), Red Lentils (6%), Onion (4%), Apple, Mushrooms (2.5%), Garlic Puree, Modified Maize Starch, Vegetable Bouillon [Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract (Yeast Extract, Salt), Sugar, Sunflower Oil, Turmeric, Parsley, Black Pepper], Basil, Herbs, Ground Black Pepper

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: wheat

Does not contain: dairy

Onion, Mushroom, Carrot, Tomato. From the no.1 children's cookery author. Ready in minutes. 2 of your 5 a day. Low in salt. Made without dairy. No artificial colours or preservatives. Suitable for vegetarians. Annabel Karmel.

Dietary Information

Suitable for Vegetarians

Manufacturers Address

Made for: Annabel Karmel MBE, Freepost, Annabel Karmel.

Return to

Annabel Karmel MBE, Freepost, Annabel Karmel. www.annabelkarmel.com

Package type

Sleeve

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Water, Cooked Spaghetti (20%) (Water, Durum Wheat Semolina), Crushed Tomatoes (14%), Tomato Paste, Carrot (7%), Red Lentils (6%), Onion (4%), Apple, Mushrooms (2.5%), Garlic Puree, Modified Maize Starch, Vegetable Bouillon [Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract (Yeast Extract, Salt), Sugar, Sunflower Oil, Turmeric, Parsley, Black Pepper], Basil, Herbs, Ground Black Pepper

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: wheat

Does not contain: dairy