Annabel Karmel Chicken Tikka Masala 1+ Year 200g

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Annabel Karmel Chicken Tikka Masala 1+ Year 200g

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Nutrition Info

per 100g:

  • Energy 501kJ
  • Fat 3.8g
  • of which saturates 1.8g
  • Carbohydrate 14.6g
  • of which sugars 3.8g
  • Fibre 1.5g
  • Protein 5.9g
  • Salt 0.26g
  • Sodium 0.10g
  • Pack contains one 200g serving (Fruit and veg portions are based on a child's 40g portion size)

per meal:

  • Energy 1002kJ
  • Fat 7.6g
  • of which saturates 3.6g
  • Carbohydrate 29.2g
  • of which sugars 7.6g
  • Fibre 3.0g
  • Protein 11.8g
  • Salt 0.52g
  • Sodium 0.21
  • Pack contains one 200g serving (Fruit and veg portions are based on a child's 40g portion size)

How to cook

Cooking Instructions General

The following instructions are guidelines only. Ensure the product is piping hot before serving.


Microwave From Frozen

Remove sleeve and pierce film several times. Place onto a microwavable plate and heat as indicated. After cooking, allow to stand for 1 minute in the microwave. Remove film using a knife or scissors and serve. Do not reheat. All microwaves vary, these are guidelines only. 800W / Frozen 5 min 30 sec


Oven cook From Frozen

Preheat oven. Remove sleeve and pierce film several times. Place on baking tray in the centre of the oven and heat as indicated. After cooking, remove from oven and allow to stand for 2 minutes then serve. Do not reheat. 180°C / Gas 4 / Fan 160°C Frozen 20-25 min

Sauce: Water, Tomatoes, Chicken (10%) (Chicken Breast, Water, Salt), Coconut Cream (Coconut Extract, Water), Butternut Squash, Mango Chutney (Sugar, Mango, Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder), Tomato Puree, Rapeseed Oil, Onion, Ginger, Ground Coriander, Lemon Juice, Modified Maize Starch, Coriander, Vegetable Bouillon [Salt, Glucose Syrup Solids, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract, Sugar, Sunflower Oil, Turmeric, Parsley, Pepper], Garlic, Cumin, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Dill, Ginger, Cloves), Cardamon, Cooked Long Grain Rice (28%): Water, Long Grain Rice

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

May contain: sesame

Annabel's favourites. Locked in goodness.... Made without dairy. Cook form frozen. Tasty recipes from the No. 1 children's cookery author. 1 of your 5 a day. Ready in minutes. Low in salt. No artificial additives or preservatives. Annabel Karmel.

Manufacturers Address

Made for: Annabel Karmel, MBE Freepost, Annabel Karmel.

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Annabel Karmel, MBE Freepost, Annabel Karmel.

Package type

Sleeve

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Sauce: Water, Tomatoes, Chicken (10%) (Chicken Breast, Water, Salt), Coconut Cream (Coconut Extract, Water), Butternut Squash, Mango Chutney (Sugar, Mango, Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder), Tomato Puree, Rapeseed Oil, Onion, Ginger, Ground Coriander, Lemon Juice, Modified Maize Starch, Coriander, Vegetable Bouillon [Salt, Glucose Syrup Solids, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract, Sugar, Sunflower Oil, Turmeric, Parsley, Pepper], Garlic, Cumin, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Dill, Ginger, Cloves), Cardamon, Cooked Long Grain Rice (28%): Water, Long Grain Rice

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

May contain: sesame