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Additional Information
Nutrition Info
Prepared as per instructions without butter or oil Per 100g (As consumed):
-
Energy
577kJ
137kcal - Fat 1.6g
- of which saturates 0.2g
- Carbohydrate 24.5g
- of which sugars 2.3g
- Fibre 2.0g
- Protein 5.0g
- Salt 0.75g
- Sodium: 298mg
- This jar provides 30 servings of approximately 130g when made up as per instructions
Prepared as per instructions without butter or oil Per Portion 130g (As consumed):
-
Energy
750kJ
178kcal - Fat 2.1g
- of which saturates 0.2g
- Carbohydrate 31.9g
- of which sugars 2.9g
- Fibre 2.6g
- Protein 6.5g
- Salt 0.97g
- Sodium: 387mg
- This jar provides 30 servings of approximately 130g when made up as per instructions
Ingredients
86% Couscous (Wheat), 6.3% Vegetables (Onion, Tomato, Celeriac Powder (Celery)), Rapeseed Oil, Salt, 1.4% Sunflower Seeds, 1.3% Spices (Garlic, Onion, 0.2% Chilli, Coriander, Cumin, Turmeric, Fenugreek, Cinnamon, Clove), Natural Flavourings, Carrot Juice Powder (Maltodextrin, Carrot Concentrate), Parsley, Coriander Leaf, Milk Protein
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: celery, milk, wheat
May contain: eggs
Additional Info
With sunflower seeds, mixed spices and chilli. Ready in 3 minutes. Just add boiling water. Low fat. 178 calories per serving. No artificial colours or preservatives. Ainsley Harriott.
Dietary Information
Low Fat
Manufacturers Address
Ainsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK.
Return to
Get in touch Visit the Ainsley website: www.ainsley-harriott.com Contact us at: info@ainsley-harriott.com Ainsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK. Euro Food Brands, 1 Kimbell Mews, NN2 8XB.
Package type
Jar
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Customer Reviews
(3 customer reviews)
Submitted by Lynsey on 14/11/2016
I always have a tub of this in the cupboard it goes great with almost everything.
Submitted by Nicky on 2/4/2016
I've tried the packet mixes of this product, so I knew that I liked the product, but this is amazing value! Quick and simple to prepare - you don't even have to cook! Makes a good light lunch or an accompaniment to a main meal.
Submitted by Laura Yed on 7/1/2016
Family pack, easy to cook-just cover with boiling water and wait 5 mins, I must say the flavour didn't hit my palate so much so I am not going to order again. But overall its quite OK if you like speedy supper or lunch.
Nutrition Info
Ingredients
86% Couscous (Wheat), 6.3% Vegetables (Onion, Tomato, Celeriac Powder (Celery)), Rapeseed Oil, Salt, 1.4% Sunflower Seeds, 1.3% Spices (Garlic, Onion, 0.2% Chilli, Coriander, Cumin, Turmeric, Fenugreek, Cinnamon, Clove), Natural Flavourings, Carrot Juice Powder (Maltodextrin, Carrot Concentrate), Parsley, Coriander Leaf, Milk Protein
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: celery, milk, wheat
May contain: eggs