Ainsley Harriott Chicken Flavour Rice 120g

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Ainsley Harriott Chicken Flavour Rice 120g

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Nutrition Info

Cooked as per instructions Per 100g (cooked):

  • Energy 520kJ
  • Fat 0.7g
  • of which saturates 0.2g
  • Carbohydrate 25.6g
  • of which sugars 0.9g
  • Fibre 1.2g
  • Protein 3.0g
  • Salt 0.75g
  • The pack provides two servings of approximately 171g when cooked as per instructions

Cooked as per instructions Per Serving 171g (cooked):

  • Energy 889kJ
  • Fat 1.1g
  • of which saturates 0.4g
  • Carbohydrate 43.8g
  • of which sugars 1.5g
  • Fibre 2.0g
  • Protein 5.0g
  • Salt 1.28g
  • The pack provides two servings of approximately 171g when cooked as per instructions

How to cook

Cooking Instructions General

All cooking appliances vary, the following instructions are guidelines only.


Hob From Ambient

Empty the sachet into a medium saucepan, stir in 425mls of cold water, and bring to the boil. Stir once and cover with a lid. Reduce heat and simmer for 20 minutes until all the water has been absorbed, turn off the heat and leave covered for 2 minutes. Stir and serve.


Microwave From Ambient

[Based on an 800/900w (category E) oven. Adjust cooking time in accordance with microwave wattage]. 1. Empty the contents of this sachet into a 2 litre microwaveable bowl. 2. Add 425ml of Boiling water. 3. Cover loosely and microwave on full power for 15 minutes. 4. Stir. Re-cover and allow to stand for 5 minutes. 5. Mix well before serving.

Dried Rice (89%), Dried Vegetables (4%) (Red Pepper, Garden Peas, Carrot), Flavourings (contain Wheat, Barley), Maltodextrin, Salt, Palm Oil, Garlic Powder, Onion Powder, Sugar, Ground Turmeric, Colour (Paprika Extract), Dried Parsley

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, wheat

With vegetables and a hint of turmeric, delicious on its own or as a tasty side dish.. No artificial colours or preservatives. Ainsley Harriott.

Manufacturers Address

Ainsley Harriott,Symington's Ltd.,Dartmouth Way,Leeds,LS11 5JL,UK.

Return to

Write to us at:Ainsley Harriott,Symington's Ltd.,Dartmouth Way,Leeds,LS11 5JL,UK.www.symingtons.com

Package type

Heat Sealed

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Nutrition Info


Ingredients

Dried Rice (89%), Dried Vegetables (4%) (Red Pepper, Garden Peas, Carrot), Flavourings (contain Wheat, Barley), Maltodextrin, Salt, Palm Oil, Garlic Powder, Onion Powder, Sugar, Ground Turmeric, Colour (Paprika Extract), Dried Parsley

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, wheat