Ainsley Harriott Chicken Flavour Rice 120g

Ainsley Harriott Chicken Flavour Rice 120g
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Ainsley Harriott Chicken Flavour Rice 120g

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Nutrition Info

Cooked as per instructions Per 100g (cooked):

  • Energy 520kJ
  • Fat 0.7g
  • of which saturates 0.2g
  • Carbohydrate 25.6g
  • of which sugars 0.9g
  • Fibre 1.2g
  • Protein 3.0g
  • Salt 0.75g
  • The pack provides two servings of approximately 171g when cooked as per instructions

Cooked as per instructions Per Serving 171g (cooked):

  • Energy 889kJ
  • Fat 1.1g
  • of which saturates 0.4g
  • Carbohydrate 43.8g
  • of which sugars 1.5g
  • Fibre 2.0g
  • Protein 5.0g
  • Salt 1.28g
  • The pack provides two servings of approximately 171g when cooked as per instructions
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How to cook

Cooking Instructions General

All cooking appliances vary, the following instructions are guidelines only.

Hob From Ambient

Empty the sachet into a medium saucepan, stir in 425mls of cold water, and bring to the boil. Stir once and cover with a lid. Reduce heat and simmer for 20 minutes until all the water has been absorbed, turn off the heat and leave covered for 2 minutes. Stir and serve.

Microwave From Ambient

[Based on an 800/900w (category E) oven. Adjust cooking time in accordance with microwave wattage]. 1. Empty the contents of this sachet into a 2 litre microwaveable bowl. 2. Add 425ml of Boiling water. 3. Cover loosely and microwave on full power for 15 minutes. 4. Stir. Re-cover and allow to stand for 5 minutes. 5. Mix well before serving.

Dried Rice (89%), Dried Vegetables (4%) (Red Pepper, Garden Peas, Carrot), Flavourings (contain Wheat, Barley), Maltodextrin, Salt, Palm Oil, Garlic Powder, Onion Powder, Sugar, Ground Turmeric, Colour (Paprika Extract), Dried Parsley

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, wheat

With vegetables and a hint of turmeric, delicious on its own or as a tasty side dish.. No artificial colours or preservatives. Ainsley Harriott.

Manufacturers Address

Ainsley Harriott,Symington's Ltd.,Dartmouth Way,Leeds,LS11 5JL,UK.

Return to

Write to us at:Ainsley Harriott,Symington's Ltd.,Dartmouth Way,Leeds,LS11 5JL,UK.www.symingtons.com

Package type

Heat Sealed

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Nutrition Info

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Ingredients

Dried Rice (89%), Dried Vegetables (4%) (Red Pepper, Garden Peas, Carrot), Flavourings (contain Wheat, Barley), Maltodextrin, Salt, Palm Oil, Garlic Powder, Onion Powder, Sugar, Ground Turmeric, Colour (Paprika Extract), Dried Parsley

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, wheat