30 Breaded Fish Fingers 750g

(6 customer reviews)

Images

30 Breaded Fish Fingers 750g

(6 customer reviews)

Details

£2.00
£2.67 per 1 kg

Add to cart options

Product Actions

Additional Information

Nutrition Info

Per 100g Grilled:

  • Energy 814 kJ
    194 kcal
  • Carbohydrate 17.9g
  • Fat 8.1g
  • Fibre 1.1g
  • (of which saturates 0.9g
  • Salt 1.0g
  • (of which sugars 0.8g
  • Protein 11.9g
  • Omega 3 (EPA/DHA) 109mg

Per 4 Fish Fingers Grilled:

  • Energy 731 kJ
    174 kcal
  • Carbohydrate 16.1g
  • Fat 7.3g
  • Fibre 1.0g
  • (of which saturates 0.8g)
  • Salt 0.9g
  • (of which sugars 0.7g)
  • Protein 10.7g
  • Omega 3 (EPA/DHA) 98mg

How to cook

Cooking Instructions General

For best results cook from frozen. The following instructions are guidelines only. Ensure the product is thoroughly cooked and piping hot before serving. Do not refreeze after defrosting.


Deep Fry From Frozen

Pre-heat oil to 175°C. Remove required amount from packaging. Place into the wire basket. Fry for 5-7 minutes until thoroughly cooked. Drain well and serve.


Grill From Frozen

Pre-heat the grill to a medium heat. Remove required amount from packaging. Place onto the wire rack of a grill pan for 10-12 minutes. Turn frequently, reduce heat if necessary.


Oven cook From Frozen

Pre-heat the oven to 220°C / Fan 190°C / Gas mark 7. Remove required amount from packaging. Place in a single layer on a pre-heated baking tray near the centre of the oven for 12 minutes (fan oven 10 minutes).


Shallow Fry From Frozen

Pre-heat a little oil in a frying pan. Remove required amount from packaging. Fry over a medium heat for 8-10 minutes. Turning occasionally, reduce heat if necessary.

Minced Alaska Pollock (Fish) (58%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Water, Salt, Yeast, Colours: Paprika Extract, Curcumin, Turmeric

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat

A source of omega-3 - made with Alaska pollock a natural source of omega-3.

Manufacturers Address

Kiltie,Ross House,DN31 3SW.

Return to

Kiltie,Ross House,DN31 3SW.

Package type

Pack

Storage information

Keep Frozen

A note about our product informationA note about products info

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

No Customer Reviews

Be the first to review this product!

Write a review

Nutrition Info


Ingredients

Minced Alaska Pollock (Fish) (58%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Water, Salt, Yeast, Colours: Paprika Extract, Curcumin, Turmeric

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat