2 Extra Lean Venison Haunch Steaks 250g

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2 Extra Lean Venison Haunch Steaks 250g

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Nutrition Info

(Pan Fried) Per 100g:

  • Fibre <0.1g
  • of which saturates 1.1g
  • Fat 1.9g
  • Protein 33.6g
  • Salt 0.17g
  • Energy 648kJ
  • of which sugars 0.1g
  • This pack contains 2 steaks 250g
  • Carbohydrate 0.4g

(Pan Fried) Per Portion 125g:

  • Fibre <0.1g
  • of which saturates 1.4g
  • Fat 2.4g
  • Protein 42.0g
  • Salt 0.21g
  • Energy 810kJ
  • of which sugars 0.1g
  • This pack contains 2 steaks 250g
  • Carbohydrate 0.5g

How to cook

Shallow Fry From Chilled

1. Defrost in a fridge for 24 hours and remove all packaging before cooking. 2. Allow the steak to rest for 10 minutes at room temperature before cooking. 3. Rub with little oil and season with sea salt and freshly ground black pepper. 4. Heat a heavy based frying pan over high heat for 2-3 minutes. 5. Place steak in the dry pan and cook over a high heat for 1 minute each side. 6. Reduce heat to medium, then continue to cook to your liking for a further... 2 mins Each Side: Rare, 3 mins Each Side: Medium, 5 mins Each Side: W/Done Important: allow to rest for 3 minutes before serving. These instructions are given as a guideline only as steak thickness will vary. We recommend that all meat products are cooked thoroughly. Not suitable for microwave cooking. Not suitable for cooking from frozen.

Venison (100%), Game Meat

Leaner food for you. 2% fat. 42 grams protein. Hand cut. Sugar free.

Dietary Information

No Sugar

Manufacturers Address

Kezie Ltd, Burnhouses Farm, Duns, Berwickshire, TD11 3TT.

Return to

Kezie Ltd, Burnhouses Farm, Duns, Berwickshire, TD11 3TT. www.keziefoods.co.uk

Package type

Sleeve

Storage information

Cannot be Microwaved, Cannot be cooked from Frozen, Keep Frozen

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Nutrition Info


Ingredients

Venison (100%), Game Meat