2 Extra Lean Italian Buffalo Rump Steaks 250g

(3 customer reviews)

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2 Extra Lean Italian Buffalo Rump Steaks 250g

(3 customer reviews)

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Additional Information

Nutrition Info

(Pan Fried) Per 100g:

  • Energy 724kJ
  • Fat 2.6g
  • of which saturates 1.4g
  • Carbohydrate <0.1g
  • of which sugars <0.1g
  • Fibre <0.1g
  • Protein 36.9g
  • Salt 0.19g
  • This pack contains 2 steaks 250g

(Pan Fried) Per Portion 125g:

  • Energy 905kJ
  • Fat 3.3g
  • of which saturates 1.8g
  • Carbohydrate <0.1g
  • of which sugars <0.1g
  • Fibre <0.1g
  • Protein 46.1g
  • Salt 0.24g
  • This pack contains 2 steaks 250g

How to cook

Shallow Fry From Chilled

1. Defrost in a fridge for 24 hours and remove all packaging before cooking. 2. Allow the steak to rest for 10 minutes at room temperature before cooking. 3. Rub with little oil and seasoned with sea salt and freshly ground black pepper. 4. Heat a heavy based frying pan over high heat for 2-3 minutes. 5. Place steak in the dry pan and cook over a high heat for 1 minute each side. 6. Reduce heat to medium, then continue to cook to your liking for a further... 2 mins Each Side: Rare, 3 mins Each Side: Medium, 5 mins Each Side: W/Done Important: allow to rest for 3 minutes before serving. These instructions are given as a guideline only as steak thickness will vary. We recommend that all meat products are cooked thoroughly. Not suitable for microwave cooking. Not suitable for cooking from frozen.

Buffalo (100%)

Leaner food for you. 3% fat. 46 grams protein. Hand cut. Sugar free.

Dietary Information

No Sugar

Manufacturers Address

Kezie Ltd, Burnhouses Farm, Duns, Berwickshire, TD11 3TT.

Return to

Kezie Ltd, Burnhouses Farm, Duns, Berwickshire, TD11 3TT. www.keziefoods.co.uk

Package type

Sleeve

Storage information

Cannot be Microwaved, Cannot be cooked from Frozen, Keep Frozen

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Customer Reviews

(3 customer reviews)

Delicious and quite tender and succulent. If you want a change from beef, try these.

Very bland, just no taste what so ever.

Really tasty steak, I enjoyed them so much I ate both! Great find.


Nutrition Info


Ingredients

Buffalo (100%)